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Hridaya Hatha Yoga & Meditation in Bristol, England

Open Dates
Join Emma Dibben for weekly drop-in Hridaya Hatha Yoga & Meditation classes every Tuesday at 8:00 pm at the Redcatch Community Centre, Knowle, Bristol, UK. We will close the class at 9:30 with a short meditation, and the invitation is to stay longer to meditate if you feel the calling.…

Hridaya Hatha Yoga Drop-in Classes in the Cayman Islands

Open Dates
Angel Robledo shares ongoing Hridaya Hatha Yoga drop-in classes at Yogi Wall in the Cayman Islands.

49-Day Solitary Forest Meditation Retreat in Mexico

Open Dates
San Mateo, Oaxaca, Mexico
Do you have a growing spiritual aspiration? Are you feeling called to be with yourself by retreating on your own? This is an invitation to take your spiritual practice to a deeper level by immersing yourself in nature for 49 days. The retreat will be a full digital detox so…

Clases de Hridaya Yoga y Meditación en Ecuador

Open Dates
Quito, Ecuador
En estas clases de Yoga y Meditación Hridaya buscamos el balance entre atención y equilibrio en las energías del cuerpo, llevando la atención al Corazón como guía durante toda la práctica. Se cultiva la auto-observación, el testigo y el descansar en el infinito espacio de amor y consciencia en cada…

Hridaya Hatha Yoga & Meditation in Queensland, Australia

Open Dates
Hridaya Hatha Yoga is a gentle, subtle, spiritual practice that cultivates deep relaxation in order to bring grace, openness, and simplicity both on and off the mat. During our sessions we will explore pratapana (warming exercises), asanas (yoga poses), and pranayama (breathing techniques) to stretch and strengthen the body, calm…

Hridaya Hatha Yoga for Men in England

Adam Thomas

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Adam every Tuesday for a yoga class specifically for men. The intention of this class is to provide an encouraging and supportive space for men to come together and practice Hatha Yoga. We have noticed that many of the men who attend have similar injuries or struggle with the…

Hridaya Hatha Yoga Classes in England

Sabina Macintyre

Open Dates
Totnes, TQ9 5DN, Devon, England
Join Sabina on Saturday mornings for Hridaya Hatha Yoga practice. The practice is mostly performed with the eyes closed and we generally hold asanas for longer than other styles. This helps us interiorize and connect with the more subtle aspects of our being. We often describe it as "meditation in…

Writing from the Heart Online Sessions

Beata Kucienska

Open Dates
Online Individual Sessions
Writing from the Heart is a union of Hridaya Meditation, inner child processing, reading inspiring poetry, and writing to discover yourself and your path in life. Read blog posts by Beata on the Hridaya website.    

Hridaya Hatha Yoga Classes in New Zealand

Radha Iveta

Open Dates
Join Radha for meditative Hatha Yoga classes in Hastings and Napier, New Zealand. Website: heartawakening.org Event Page: Facebook    

Membresía mensual de meditación

Enrique Fedez

Open Dates
Por Zoom
Únete a meditar cada semana con Enrique y un grupo de alumnos. Todos los lunes a las 8:00 pm y los jueves a las 8:00 am (hora Mexico). En estas sesiones iremos explorando diferentes aspectos de la meditación y acompañándonos en la práctica continua para profundizar en nuestra experiencia directa.…

En Ligne : Cours de Hatha Yoga Hebdomadaire (en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Les samedis de 9h30 à 10h45 (sauf exception) Dans ces sessions de Hridaya Hatha Yoga niveau 1-2, nous allons découvrir chaque semaine de nouvelles asanas (postures), apprendre à les exécuter correctement et surtout à les maintenir pour pleinement explorer tout leur potentiel et développer une connaissance intérieure intime du corps…

En Ligne : Soutien à la Méditation (suivi de 3 mois, en groupe, en français)

Déborah Blin

Open Dates
Europe (basé en Autriche)
Un programme en ligne live de 3 mois conçu pour vous aider à structurer, maintenir et approfondir votre pratique personnelle de méditation depuis chez vous, en vous accompagnant dans la durée et vous offrant le soutien et la guidance nécessaire pour que celle-ci s’épanouisse et s’intègre harmonieusement dans votre vie.…

Free Online Course on Self-Awareness

Sahajananda

Open Dates
Inner Non-Violent Revolution: A Free Online Course on Self-Awareness Watch the Videos: Here Read the Notes: Here Join Hridaya's founder on a journey to discovering who you really are. Over a series of ten talks (satsangs), Sahaja offers wisdom, insights, and practical exercises to guide you in connecting with and…
hridaya yoga vijnana bhairava tantra

Meditación Hridaya sincronizada

Open Dates
A lo largo del Retiro Hridaya de meditación en silencio en casa, no compartiremos meditaciones en vivo en línea. En cambio, te invitamos a escuchar esta meditación de 1 hora guiada en español y a unirnos en conexión telepática cuando te sientas inspirado/a. Puedes escucharla en línea o descargarla al…
hridaya yoga vijnana bhairava tantra

Synchronized Hridaya Meditation

Open Dates
Whenever you feel inspired, we invite you to listen to this 1-hour guided meditation with Sahajananda and join us in telepathic connection. You can listen to it online or download it by right-clicking on the link and choosing “Save Link As” or “Download Linked File.” See you in the Heart...

Dark Room Retreats in Mexico

Cristina Espinosa and Kalki (Martin Neufeld) 


Open Dates
Santosha Refuge, Mazunte, Oaxaca, Mexico
The Santosha Refuge is a holistic retreat center in Mazunte. Hridaya teachers Cristina Devi and Kalki purchased Posada Las Flores (across from Einstein) and transformed it into a vibrant refuge for personal growth, healing, and spiritual development. Specializing in creating and guiding personalized residential retreats, the Santosha Refuge offers dark…

Solitary and Dark Retreats in Guatemala

Open Dates
The Hermitage
The Hermitage Silent Retreat Center offers individual and dark room retreats year-round at their stunning location on the banks of Lake Atitlán.

Hridaya Meditation and Hatha Yoga Classes in Romania

Simona Trandafir, Liviu Gheorghe, Veronica Cernat and Sebastian Teodor

Open Dates
Kamala Meditation and Yoga Centre
Kamala Meditation and Yoga Centre in Brasov and Bucharest, Romania offers ongoing Hridaya Meditation and Hatha Yoga drop-in classes.

Hridaya Hatha Yoga Drop-in Classes in Austria

Open Dates
Atmanjali Yoga Austria
Atmanjali Yoga in Vienna, Austria offers ongoing Hridaya Hatha Yoga drop-in classes.
heart-space-australia

Weekly Drop-In Hridaya Hatha Yoga Classes in Australia

Tamara Coughlan

Open Dates
Yoga Heart Space, Australia
Tamara offers weekly drop-in Hridaya classes at a community-based studio called Yoga for All in Newcastle, NSW (about two hours north of Sydney). Classes are by donation.

Retiro de oscuridad

Flexible Dates
Durante siglos, se ha considerado que los retiros de meditación en estancias completamente privadas de luz inducen profundos cambios de conciencia. Hridaya Yoga le invita a profundizar en su práctica meditativa a través de la experimentación de un retiro privado en una de nuestras Habitaciones Oscuras (Kaya Kalpa), suites especialmente…

Dark Room Retreat

Flexible Dates
For centuries, Dark Room retreats (meditation retreats in rooms completely devoid of light) have been known to induce profound shifts in consciousness. Hridaya Yoga invites you to deepen your meditation practice by experiencing a private retreat in our Dark Room (Kaya Kalpa), a room specially prepared to admit no light.…

7-Day Silent Yoga and Meditation Retreat in Australia

Ava Irani

May 23 - 30, 2022
The Cove, Payne Road, Denmark Western Australia, Australia
The silent retreat is a delicious opportunity to take your meditation practice much deeper, in an incredible forest setting. It brings both the gentle and strong parts of the practice together in a way that is simple yet profoundly effective. Experience your transformation with a group of like-minded individuals in…

9-Day Heart Awakening Silent Meditation Retreat in New Zealand

Radha Iveta

June 3 - 12, 2022
Strathean Retreat
The nine-day retreat with Radha consists of 8 full days of silence and practice and 2 half days (one to arrive and settle in and one to integrate and depart). This length of retreat offers a vast spectrum of guidance and enough time for you to experience the true depth…

Hridaya Silent Meditation Retreat in Switzerland

Xavier Lequarré

June 10 - 16, 2022
A week of introspection, a journey to meet oneself, to meet this unifying and vibrant space: the Heart.  Once in touch with our center, we become intimate with everything... and life takes on another dimension. This silent meditation retreat is an invitation to discover the joy of silence. Away from…

Hridaya Silent Meditation Retreat in Romania

Simona Trandafir, Liviu Gheorghe and Sebastian Teodor

June 10 - 19, 2022
During this retreat, you will stay in complete silence and keep a solitary attitude while receiving a set of inspiring teachings and lectures to provide you with the opportunity to reach the deep states of consciousness that enable the revelation of the Heart. The approach is a unique integration of…

5-Day Hridaya Silent Meditation Retreat in Germany

June 11 - 15, 2022
Discover the Beauty of Meditation with Anjali Vollbrecht, Marco Dinh, and Philipp Traubert

5-Day Silent Meditation Retreat in Queensland, Australia

June 17 - 23, 2022
Join Rose Cousens for an intensive silent retreat involving 5 full days of meditation, gentle yoga practices, spiritual teachings, and Self-Inquiry, all against a backdrop of Stillness. This retreat will take place at a set of lodges located near Lake Eacham. The accommodation is simple, secluded, and totally rainforest immersed.…

3-Day Silent Hridaya Meditation Retreat in Portugal

June 23 - 27, 2022
"I felt in need of a great pilgrimage, so I sat still for three days." –Hafiz Join Hridaya teacher Ricky Marticorena for a 3-day immersion into the silence of the Heart. During this retreat, we will explore the foundations of the meditation practice, discovering the joy of Stillness and the…

7-Day Hridaya Silent Meditation Retreat in Romania

Simona Trandafir, Liviu Gheorghe and Sebastian Teodor

July 1 - 10, 2022
We invite you to join us at the beginning of summer to dedicate a week to revealing the essence of our being, called atman, or the Spiritual Heart. In this retreat, we will present the vision and fundamental principles of the Hridaya Yoga system and provide practical methods (postural techniques,…

Self-Inquiry Workshop: An Introduction to the Teachings of Ramana Maharshi in England

Sabina Macintyre and Adam Thomas

July 3, 2022
The Self-Inquiry method of Ramana Maharshi is a very direct practice for Self-revelation. Join us for this Self-Inquiry workshop in Totnes where we hope to deepen your understanding of his teachings, which we'll explore in an accessible and practical way. Whether you’re a beginner or an advanced practitioner, the timeless…
Sahajananda

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

August 11 - 21, 2022
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!

Silent Meditation Retreat in England

Sabina Macintyre and Adam Thomas

November 21 - 25, 2022
A silent meditation retreat creates the ideal conditions for revealing and experiencing the peace of the Heart. This is an invitation and opportunity to connect with the joy and simplicity of Being. Spending time in silence, watering seeds of love and wisdom, is a precious gift for you and for…

10-Day Hridaya Silent Meditation Retreat in Romania

Sahajananda

December 22, 2022 - January 7, 2023
Kamala Meditation and Yoga Centre
Join Sahajananda for his annual summer retreat in Romania!