TantraFM Podcast 110 – *More exercises for the awakening and the control of the sexual energy*, *Shambala is eternal. Part 4&5*, *Meditation X Communion with the spiritual beings from Shambala*

We begin today’s podcast with some more exercises to awake and control the male sexual energy, including pelvic floor exersises that help unblock the subtle nadis in this area. Next we take a look at part four and five of the eternal world of Shambala. An eloquent example of Shambalas guidance in Tibet is the appearance of the most important and secret Tibetan spiritual system, namely the Kala Chakra Tantra, which is said to have been transmitted to the Tibetans by the King of Shambala himself. We continue with a meditation of communion with the spiritual beings from Shambala. Valentino and Tigerlily will be your yogi guides for today’s podcast.

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