TantraFM Podcast 127 – *The compression of the scrotum. Part 1*, *The compression of the scrotum. Part 2*, *Shiva – The God of destruction. Part 2*, *Meditation X Communion with Shiva*

Todays articles for men begin with a technique for the compression of the scrotum. This amplifies many of the benefits drawn from the practice of the testicular breathing. Amongst other benefits it reduces the risk of premature ejaculation, helping you redirect the surplus of energy from the pelvic level. Next we bring you part two of our articles about the Hindu God of destruction Shiva, who is believed to exist in many forms. Here are some of those forms as well as the great variety of symbolism related to Him. We end with a meditation called communion with Shiva. Your yogi hosts for the day are Tigerlily and Valentino.

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