TantraFM Podcast 28 – Ascension of sexual energy, Yama, Meditation-humility

In order to master the art of sexual continence, you have to learn how to raise your sexual energy along the spine and make it circulate through your body. Here is your chance to find out a very good technique. Then, we shall present, in detail, the first part of the Hindu Commandments, known as the Moral Plan or Yama. In the end well perform a meditation on the state of humility, which every spiritual disciple should have if he wants to succeed on the spiritual path. Stay tuned together with your yogi hosts Valentino and Amaris.

Podcast: Play in new window | Download