TantraFM Podcast 91 – *Sweet sedge*, *A simple method for revealing your Supreme Self*, *Meditation X The centering in Supreme Self*

We begin today’s podcast by investigating the history, properties and benefits of the ancient aromatic plant Sweet sedge which amongst other things purifyies and revitalizes the brain and the nervous system. Next we bring you a simple method for revealing the true Self the divine Atman. The technique offers a different perspective about the existential state we are in and helps to understand that when the mind is ready, the sun of the Divine Consciousness will shine upon it. We meditate today on centering ourselve in the Supreme Self. Your guides today will be Amaris, Tigerlily and Valentino.

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